The Yoga Studio

Balance, Mind & Body

Yoga is more than just an exercise regimine…but a tool to improve total body and mind fitness.

Yoga Classes in Beckley WV

Learn From Certified Yoga Instructors

Here at The Yoga Studio we offer multiple classes with a variety of disciplines for all experience levels.  Each instructor here at The Yoga Studio in Beckley WV is certified and has all the proper credentials needed to teach yoga safely and effectively. We offer classes Monday through Saturday, and you can find our schedule here.

Our Classes

Join A Class Today!

Beginner Yoga

With over 300 positions in the practice of yoga, brand new students learn fundamental poses, breath control, and listening to the body.  Strengthen the body, improve balance, and flexibility.

Gentle Yoga

This class teaches the power of breath, movement, and listening to your own body.  Great for people with injuries, seniors, pregnant women, and anyone interested in a gentler approach.

Restorative Yoga

Therapeutic and relaxing, this class emphasizes stillness and gentle movement for extended periods.  Slow, passive stretching techniques plus meditation to refresh the mind and body.

Experience The Benefits of Yoga

Re-Engergize

Get reacquainted with yourself by connecting the body to the mind.

Strength Building

Stretch and workout the entire body – releasing toxins and burning calories.

Stress Relief

Provide your mind a chance to realign to achieve a true sense of calm, happiness and focus.

Relax & Refresh

Focus on the present moment, a difficult task in the stressful nature of modern life.

Beauty of Body

Poses help to strengthen the core, hips, buttocks, thighs, and waist.

Mind & Soul

Yoga sharpens your mind as well as your body, which is why millions gravitate to it worldwide.

Testimonials

What People Are Saying

A great place for a true beginner! The experience level of each participant is taken into account at the beginning of each class, and the instructors are attentive with each person and his or her needs throughout.” Read Review

Jane E. Harkins

Student, The Yoga Studio

I can’t say enough good things about all the instructors here. The clientele is warm and inviting. Not only is it yoga, but it’s the spiritual growth you leave here with as well.Read Review

Alyce Lee

Student, The Yoga Studio

“Men and women of all ages, body types and flexibility levels are invited to experience the healing benefits of yoga at a newly opened studio in Beckley.” Read Article

Wendy Holdren

Reporter, Register-Herald

From The Blog

Latest Articles

Why Yoga?

At its core, yoga is an exercise and exercise is always good, there's just no denying that fact. It feels good to work out the body. Not only do you get a satisfying sense of accomplishment, but you can drop needed pounds while toning up. The thing is, though, yoga...

Yoga For New Mothers

Carrying a little one for nine months does a particular variety of "things" to your body, so of course, you want to get back to those exercises that help you get back in shape and reconnected with your body.  An important thing to keep in mind, however,...

Ease Lower Back Issues with Yoga

The lumbar region of the lower back is an area that becomes a trouble spot for many at some point or another.  Regardless if you have a sedentary work environment such as a desk job or have a more hands on active one like construction, this section of the...

Ready to Sign up?

Use the MindBody app or online portal to register for your first class today!  Subscribe to our newsletter for updated schedules, and info about special events.

Office Hours

 OpenClose
Monday9:00am5:00pm
Tuesday9:00am6:00pm
Wednesday9:00am6:00pm
Thursday9:00am6:00pm
Friday9:00am3:00pm
Saturday9:00am3:00pm
SundayClosed 

Office Hours

Monday9:00am-5:00pm
Tuesday9:00am-6:00pm
Wednesday9:00am-6:00pm
Thursday9:00am-6:00pm
Friday9:00am-3:00pm
Saturday9:00am-3:00pm
SundayClosed

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