The Yoga Studio
Balance, Mind & Body
Yoga is more than just an exercise regimine…but a tool to improve total body and mind fitness.
Yoga Classes in Beckley WV
Learn From Certified Yoga Instructors
Here at The Yoga Studio we offer multiple classes with a variety of disciplines for all experience levels. Each instructor here at The Yoga Studio in Beckley WV is certified and has all the proper credentials needed to teach yoga safely and effectively. We offer classes Monday through Saturday, and you can find our schedule here.
Join A Class Today!
With over 300 positions in the practice of yoga, brand new students learn fundamental poses, breath control, and listening to the body. Strengthen the body, improve balance, and flexibility.
Experience The Benefits of Yoga
Get reacquainted with yourself by connecting the body to the mind.
Stretch and workout the entire body – releasing toxins and burning calories.
Provide your mind a chance to realign to achieve a true sense of calm, happiness and focus.
Relax & Refresh
Focus on the present moment, a difficult task in the stressful nature of modern life.
Beauty of Body
Poses help to strengthen the core, hips, buttocks, thighs, and waist.
Mind & Soul
Yoga sharpens your mind as well as your body, which is why millions gravitate to it worldwide.
What People Are Saying
“A great place for a true beginner! The experience level of each participant is taken into account at the beginning of each class, and the instructors are attentive with each person and his or her needs throughout.” Read ReviewJane E. Harkins
“I can’t say enough good things about all the instructors here. The clientele is warm and inviting. Not only is it yoga, but it’s the spiritual growth you leave here with as well.” Read ReviewAlyce Lee
From The Blog
At its core, yoga is an exercise and exercise is always good, there's just no denying that fact. It feels good to work out the body. Not only do you get a satisfying sense of accomplishment, but you can drop needed pounds while toning up. The thing is, though, yoga...
Carrying a little one for nine months does a particular variety of "things" to your body, so of course, you want to get back to those exercises that help you get back in shape and reconnected with your body. An important thing to keep in mind, however,...
The lumbar region of the lower back is an area that becomes a trouble spot for many at some point or another. Regardless if you have a sedentary work environment such as a desk job or have a more hands on active one like construction, this section of the...
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